The Fundamentals of Qigong
The Fundamentals of Qigong Online Course
In this online Qigong Program, you will learn the Fundamentals of every successful Qigong practice. What you are about to learn is the solid foundation of every Qigong practitioner and the Foundation that every Qigong Master uses in their practice everyday!
In this Online Qigong Course you will receive:
1) The Fundamentals of Qigong Book
2) The Eight Pieces of Brocade Qigong Video
3) Simple Qigong Warmup Video
4) Basic Stances Video
5) Basic Circles Video
6) Beginners Meditation Audio
7) The Inner Smile Meditation Audio
8) The 10 Points of Awareness Standing Meditation Audio
10) The Standing Tree Meditation Video
11) The 40 Day Gong tracking Sheet
12) Bonus Book! The Tao of How You Eat